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Moqueca: Brazilian Fish Stew
Moqueca is a vibrant, traditional Brazilian stew featuring firm white fish gently simmered in coconut milk with peppers, tomatoes, and aromatics. Originating from Bahia, it showcases Afro-Brazilian influences and is celebrated for its rich, aromatic broth and colorful presentation.
Intermediate
40 min
Prep: 15 min
Cook: 25 min
4 servings
Ingredients
- 500g firm white fish fillets (such as cod or halibut), cut into chunks
- 2 tbsp olive oil (30ml)
- 1 large onion, sliced (150g)
- 2 garlic cloves, minced (6g)
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Method
- 1Heat olive oil in a large pot over medium heat.
- 2Add sliced onion and minced garlic; sauté until translucent, about 3 minutes.
- 3Add sliced red and yellow bell peppers; cook for another 5 minutes until slightly softened.
- 4Stir in chopped tomatoes, paprika, salt, and pepper; cook for 5 minutes.
- ••• Cook along hands-free with timers and step-by-step guidance in the app.