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Moqueca: Brazilian Fish Stew

Moqueca is a vibrant, traditional Brazilian stew featuring firm white fish gently simmered in coconut milk with peppers, tomatoes, and aromatics. Originating from Bahia, it showcases Afro-Brazilian influences and is celebrated for its rich, aromatic broth and colorful presentation.

Intermediate
40 min
4 servings
Moqueca: Brazilian Fish Stew

Ingredients

  • 500g firm white fish fillets (such as cod or halibut), cut into chunks
  • 2 tbsp olive oil (30ml)
  • 1 large onion, sliced (150g)
  • 2 garlic cloves, minced (6g)
  • •••See the full ingredient list and shop it in the app.

Method

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add sliced onion and minced garlic; sauté until translucent, about 3 minutes.
  3. 3Add sliced red and yellow bell peppers; cook for another 5 minutes until slightly softened.
  4. 4Stir in chopped tomatoes, paprika, salt, and pepper; cook for 5 minutes.
  5. ••• Cook along hands-free with timers and step-by-step guidance in the app.