Skip to main content
All recipes

Moroccan Lentil Carrot Soup

A warming Moroccan soup featuring green lentils, carrots, and aromatic spices like cumin, coriander, and turmeric. Traditionally served in Morocco as a comforting starter or nourishing meal, this soup is wholesome, mildly spiced, and packed with earthy flavors. It's perfect for chilly evenings and a staple in many Moroccan households.

Easy
50 min
4 servings
Moroccan Lentil Carrot Soup

Ingredients

  • 200g dried green lentils
  • 150g carrots, peeled and diced
  • 100g onion, chopped
  • 9g garlic cloves, minced (about 3 cloves)
  • •••See the full ingredient list and shop it in the app.

Method

  1. 1Rinse the green lentils thoroughly under cold water, then set aside.
  2. 2Heat olive oil in a large pot over medium heat.
  3. 3Add chopped onion. Sauté for about 5 minutes until translucent.
  4. 4Add minced garlic, ground cumin, ground coriander, and turmeric. Stir and cook for 1 minute until fragrant.
  5. ••• Cook along hands-free with timers and step-by-step guidance in the app.